Weight Management Consultant
When your eating is out of control, and your weight is stopping you from enjoying your life, you realise that something desperately needs to change. The trouble is, it is frustrating when many different diets don’t work, or when you re-gain the weight you’ve lost. Dr Wendy Nicholls is a weight management consultant who has created an innovative and practical coaching programme, based on the psychology of eating, that has helped people like you to gain control of their eating, break lifelong eating habits, and lose weight.
Do not consider going on yet another diet before you speak to Wendy. Find out how Wendy can help you get out of a diet cycle for good. NeverDiet.
%20copy.jpg)
.jpg)
The NeverDiet Method
A unique, life-changing approach to eating
Twenty years ago, Wendy successfully lost over half of her body weight. She achieved this through developing an understanding of why she turned to food. To help others do the same, she spent over ten years studying the psychology of eating behaviour, and training as a coaching psychologist. As a working parent, she understands that finding the time to look after your health is hard. That is why the NeverDiet method is tailored to your life style, and brings change at your pace. Wendy uses practical steps, and proven techniques in four sections:
Together, we take time to understand what you have tried so far, why dieting has not worked for you, what is important to you, and what your goals are for the coaching programme.
An indepth and detailed analysis of why you eat, and what triggers any cravings. Identify the small changes you can make to your eating habits, to bring lifelong results.
A highly personalised set of techniques. Experience a fresh take on managing your health and weight and learn to enjoy a natural relationship with food you love, without the guilt.
Take control of year eating with your personalised action plan.
Coaching Programmes
Four coaching programmes are available. All include an automatic subscription to the NeverDiet app for the duration of your programme. This is where you can access weekly member's blogs with additional tips, exercises, tools and techniques. When your coaching programme comes to an end, you can choose to pay monthly to continue the benefits of a subscription.
* 1:1 coaching is best if taken weekly, it is possible to schedule weeks off for holidays, illnesses etc. All sessions need to be taken within 3 months of booking. Please allow 24 hours for cancellations otherwise you will be charged.
** Fair use policy applies.
.jpg)
The Ultimate Coaching Programme
A 12 month package including 8 hours of intensive one-to-one coaching sessions, and following this, you have 30 minutes per month check-in session. Wendy will be by your side, day by day, on unlimited email and text support,** helping you with the harder days, encouraging you, giving you a confidence boost when you most need it, and celebrating your successes every step of the way.
When the twelve months come to an end, you can choose to pay monthly to continue the benefits a subscription.
Because of the intensive nature of this programme, only five client spaces are available at any time.
** Fair use policy applies.
£999
%20copy%202.jpg)
The Premium Coaching Programme
A 6 month package Following six one to one coaching sessions, you will keep on track through a monthly personalised review of your progress, and motivational emails full of new tips, techniques, videos and tasks.
When the six months come to an end, you can choose to pay monthly to continue the benefits of your subscription.
£499
%20copy.jpg)
The Standard Coaching Programme
This 3 month package includes three one to one coaching sessions. You will keep on track through a monthly personalised review of your progress, and motivational emails full of new tips, techniques, videos and tasks.
When the three months come to an end, you can choose to pay monthly to continue the benefits of your subscription.
£299
.jpg)
The Self Guided Coaching Programme
Six modules will guide you through the NeverDiet method. You will receive an introductory video to the whole course. Following this, each module will include:
-
Access to course materials on the NeverDiet App
-
Tasks related to the focus of the material
-
Online questionnaires to build up your eating habit profile
-
Personalised reports (emailed to you within 48 hours of completing the questionnaire).
A member's subscription for three months (worth £90) which will keep you on track through member's blogs full of new tips, techniques, videos and tasks.
When the three months come to an end, you can choose to pay monthly to continue the benefits of your subscription.
£99
Dr Wendy Nicholls
Registered Coaching Psychologist
Dr Wendy Nicholls has spent over ten years studying the psychology of eating, and has published over 20 peer-reviewed papers and book chapters on subjects such as weight management, emotional eating, cravings, mindful eating, and obesity. Wendy frequently partners with NHS weight management practitioners who have implemented aspects of the approach that you will benefit from in the programme that she will create for you. Dr Wendy Nicholls is a registered coaching psychologist and Chartered Psychologist with the British Psychological Society, member of the European Mentoring and Coaching Council (EMCC) and subscribes to EMCC’s Code of Ethics (see www.emccouncil.org).
.png)
What Wendy's clients say
Serena, Age 37
I now feel equipped to handle difficult situations, that would have lead me to over-eat in the past. I have changed old eating patterns that were no longer serving me. Since our sessions I have lost 2 stone. I couldn't have done this without your coaching.
Sam, Age 54
I now understand my relationship with food much better, which has allowed me to take control of why I eat. Having coaching has taught me to listen to hunger cues, so I can understand what my body needs, rather than what my head thinks I need.
Chris, Age 28
Now I can make healthier choices and not feel deprived because it has become a habit. I am feeling the benefits in that I have lost weight, which in itself has become the reason I choose my health over a quick fix.
Free Consultation
To discover which coaching programme is right for you, book a free 15 minute consultation in Wendy's calendar below.
